by admin | Mar 31, 2020 | Anxiety, OCD
The Golden Cage: the apparently perfect life. In IPITIA we work with patients with OCD on a daily basis. This allows us to individualize our treatments more and more, while tuning into to the specific cause of each patient’s OCD. Unlike what most psychiatrists claim,...
by admin | Mar 31, 2020 | Anxiety, OCD
The fear of hurting your own kids (A specific form of OCD) One of the most frequent forms of OCD in adults is the fear of hurting or sexually molesting their own child. This fear can terrorize the father or mother who has it. The anxiety can paralyze them to a point...
by admin | Mar 31, 2020 | Anxiety, OCD
What to do when you have intense anxiety/obsessions? This is probably one of the most frequently asked questions in our sessions. It is not a question with an easy answer, but in this article we want to provide you with an action plan that you can use to manage...
by admin | Mar 31, 2020 | OCD
A life without obsessions The majority of the people who suffer from OCD live trapped in fear. They live with a profound lack of bravery which causes their main reason of living to be not to bother anyone, wanting to be liked by everybody, and to adapt to what others...
by admin | Mar 28, 2020 | OCD
Why it is possible to overcome OCD? A couple of years ago I recorded a series of videos about different psychology-related subjects, and those who had the most views were by far, the videos about Obsessive Disorders. Now that I’ve set up IPITIA in Barcelona, a center...
by admin | Mar 28, 2020 | OCD
How to stop zoning out in order to overcome OCD Zoning out is an important factor in the maintenance of OCD. It is a mechanism that we use unconsciously in order to deal with anxiety. It can translate into immediately dropping down on the sofa once you get home,...
