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How to help yourself overcome OCD

How to help yourself overcome OCD

How to help yourself overcome OCD The AFOP method, if you read my blog, is based on psycho-physical techniques developed by me, as well as profound therapeutic work, but there are some basic considerations which can help the patient in his or her journey to a full...
How we see OCD therapy at IPITIA

How we see OCD therapy at IPITIA

How we see OCD therapy at IPITIA I always try to get to the root of the issue of all the problems we treat in IPITIA, and especially the roots of OCD. I have put all the knowledge that I have acquired over the years, both through my education and as a mental health...
Anxiety and Pleasure

Anxiety and Pleasure

Anxiety and Pleasure nxiety disorders cause a great deal of suffering on many levels. Like we said in other articles a genetic predisposition can make us more prone to suffer anxiety, however the emotion which fuels anxiety is fear. This fear can cause one to avoid...
Reflections on loneliness in 2017

Reflections on loneliness in 2017

Reflections on loneliness in 2017 “The best way to be happy with somebody is to learn how to be happy while being alone. In that way company becomes a choice and not a necessity” Mario Benedetti Loneliness is an epidemy which will soon affect a big part of society....