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How to be yourself when you have OCD?

How to be yourself when you have OCD?

How to be yourself when you have OCD?   In order to overcome OCD, you have to be able to be yourself and stop living like a slave to fear, guilt and other people’s opinions. This month we will give you tips to learn to deal with the opinion of others and to face...
OCD and Family: some practical tips

OCD and Family: some practical tips

This month of April we dedicate it to OCD and the family. How does obsessive-compulsive disorder affect the families of people who have it? What can you do to make your OCD affect your family less? How the family environment can affect your OCD? What to do if a family...
Relationship OCD: questions from our readers

Relationship OCD: questions from our readers

We have dedicated the month of February 2022 to discussing and clarifying concepts around Relationship OCD. Below we collect the most interesting or useful questions about this type of obsessive disorder. If you have any questions that are not reflected, do not...
How to follow psychological therapy at IPITIA

How to follow psychological therapy at IPITIA

How to follow psychological therapy at IPITIA At IPITIA, Institut Psicològic Internacional de Barcelona, we are focused on therapeutic efficacy and our main interest is to help everyone who starts therapy with us to overcome their obsessive disorder or to reduce it...