Long-term OCD or Chronic OCD: questions from our readers This month we will talk about Long-term OCD or Long-lasting OC. Most people who suffer from OCD come after having suffered from OCD for about 8 to 10 years. Which is something that for us is...
We have dedicated the month of February 2022 to discussing and clarifying concepts around Relationship OCD. Below we collect the most interesting or useful questions about this type of obsessive disorder. If you have any questions that are not reflected, do not...
How to follow psychological therapy at IPITIA At IPITIA, Institut Psicològic Internacional de Barcelona, we are focused on therapeutic efficacy and our main interest is to help everyone who starts therapy with us to overcome their obsessive disorder or to reduce it...
How does Analytical- Experiential therapy differ from cognitive-behavioural therapy in the treatment of Obsessive Disorders? There are two fundamental aspects: the first is that Analytical-Experiental therapy is centered on the process of reducing the fear, the...
How to help yourself overcome OCD The AFOP method, if you read my blog, is based on psycho-physical techniques developed by me, as well as profound therapeutic work, but there are some basic considerations which can help the patient in his or her journey to a full...
How we see OCD therapy at IPITIA I always try to get to the root of the issue of all the problems we treat in IPITIA, and especially the roots of OCD. I have put all the knowledge that I have acquired over the years, both through my education and as a mental health...