Relationship OCD: questions from our readers

Relationship OCD: questions from our readers

We have dedicated the month of February 2022 to discussing and clarifying concepts around Relationship OCD. Below we collect the most interesting or useful questions about this type of obsessive disorder. If you have any questions that are not reflected, do not...
The Fear of being gay, HOCD.

The Fear of being gay, HOCD.

The Fear of being gay, HOCD Homosexuality is a variant of human sexual behaviour which represents more or less 10% of the world’s population. Its social visibility depends on the laws and customs of each country, therefore it is normal that in liberal Europe it is...
Why it is possible to overcome OCD?

Why it is possible to overcome OCD?

Why it is possible to overcome OCD? A couple of years ago I recorded a series of videos about different psychology-related subjects, and those who had the most views were by far, the videos about Obsessive Disorders and how to overcome OCD. Now that I’ve set up IPITIA...
How to stop zoning out in order to overcome OCD

How to stop zoning out in order to overcome OCD

How to stop zoning out in order to overcome OCD Zoning out is an important factor in the maintenance of OCD. It is a mechanism that we use unconsciously in order to deal with anxiety. It can translate into immediately dropping down on the sofa once you get home,...
Rigidness and learned immobility

Rigidness and learned immobility

Rigidness and learned immobility How many times in our infancy have we heard people in our environment say things like: “What would you like to be when you’re older?”, “you are this way and you’ll never change, everyone gets born different”. These and many other...