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Angst and obsession

Angst and obsession

Angst and obsession There is a type of obsessive thought which centres itself and reiterates around doubts about whether one has behaved properly, or if one has said something adequate or not, or if maybe one has stopped doing something which corresponds to or is...
The Golden Cage: the apparently perfect life.

The Golden Cage: the apparently perfect life.

The Golden Cage: the apparently perfect life. In IPITIA we work with patients with OCD on a daily basis. This allows us to individualize our treatments more and more, while tuning into to the specific cause of each patient’s OCD. Unlike what most psychiatrists claim,...
What to do when you have intense anxiety/obsessions?

What to do when you have intense anxiety/obsessions?

What to do when you have intense anxiety/obsessions? This is probably one of the most frequently asked questions in our sessions. It is not a question with an easy answer, but in this article we want to provide you with an action plan that you can use to manage...
Rigidness and learned immobility

Rigidness and learned immobility

Rigidness and learned immobility How many times in our infancy have we heard people in our environment say things like: “What would you like to be when you’re older?”, “you are this way and you’ll never change, everyone gets born different”. These and many other...
Anxiety: self-imposed limits

Anxiety: self-imposed limits

Anxiety: self-imposed limits In any anxiety disorder there are, besides the most explicit and evident symptoms, less obvious symptoms that are related to the personality, which has grown on a soil filled with fear, whether conscious and apparent or not. Anxiety has a...