BLOG ABOUT OCD AND ANXIETY

OCD and Mental Blocks   When we talk about OCD therapy, we often mention the need to break through mental blocks as a fundamental part of the treatment of obsessive-compulsive disorder. What are mental blocks in OCD? What blocks affect each type of OCD: religious...

General doubts about OCD   During the month of August, we have talked about general doubts about Obsessive Compulsive Disorder. What causes OCD? What are your symptoms? What types of obsessions are the most common? How can it be overcome? What are the main doubts...

The Physical Symptoms of OCD AS OCD is a type of anxiety disorder, the physical symptoms are essentially the same as any other anxiety disorder. Knowing the physical symptoms of anxiety and obsessive-compulsive disorder help you better understand how it works, how to...

OCD and Loneliness: Questions from our readers   During the month of June, we have talked on our social networks about OCD and Loneliness. People with obsessive-compulsive disorder often have their personal relationships affected. Many people with OCD feel alone...

How to be yourself when you have OCD?   In order to overcome OCD, you have to be able to be yourself and stop living like a slave to fear, guilt and other people’s opinions. This month we will give you tips to learn to deal with the opinion of others and to face...

OCD and Family: some practical tips   This month of April we dedicate it to OCD and the family. How does obsessive-compulsive disorder affect the families of people who have it? What can you do to make your OCD affect your family less? How the family environment...

Long-term OCD or Chronic OCD: questions from our readers   This month we will talk about Long-term OCD or Long-lasting OC. Most people who suffer from OCD come after having suffered from OCD for about 8 to 10 years. Which is something that for us is...

Relationship OCD: questions from our readers   We have dedicated the month of February 2022 to discussing and clarifying concepts around Relationship OCD. Below we collect the most interesting or useful questions about this type of obsessive disorder. If you have...

How to follow psychological therapy at IPITIA At IPITIA, Institut Psicològic Internacional de Barcelona, we are focused on therapeutic efficacy and our main interest is to help everyone who starts therapy with us to overcome their obsessive disorder or to reduce it...